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Brought and Sold
Reading has a lot of benefits to the well-being. Reading books benefits both your physical and mental health and those benefits can last a lifetime. They begin in early childhood and continue through the senior years. Reading build your vocabulary, helps prevent age-related cognitive decline, reduces stress, prepares you for a good night’s rest, and helps alleviate depression symptoms. If you are pressed for time, devote a few minutes daily to a blog on a bookshelves topic.
If you are looking for an escape, fantasy or historical fiction can transport you out of your own surroundings and into another world altogether. If you are on a career fast-track, read nonfiction advice offered by someone who is already arrived. Consider it a mentor ship you can pick up and put down when it suits your schedule. Do not read solely on a device. Flip through print books, too.
Studies have shown repeatedly that people who read print books score higher on comprehension tests and remember more of what they read than people who read the same material in a digital form. That may be, in part, because people tend to read print more slowly than they read digital content.
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